January 1: New Year’s Day
Brunch: 3 Ham and Cheese Crescent Rolls
Lunch: Polar Bear Plunge Party (potluck) – chili, meatballs, pull pork slider, olive and cream cheese penguins, crackers with dip, polar bear cake pop, sugar cookie, and tangerine sparkler
Dinner: Macaroni and cheese with pull pork and a meatball
Exercise: 3 mile walk
I hit a wall with sweets. I am looking forward to getting back to a normal routine and less-sweet, non-holiday foods.
January 2:
Breakfast: Pumpkin Bagel with cream cheese
Lunch: New York Deli – 1/2 corned beef and pastrami sandwich with potato salad
Dinner: Pumpkin Chili with cornbread
Exercise: 5.5 mile walk
January 3:
Brunch: 2 Ham and Cheese Crescent Rolls with creamed chipped beef and eggs
Dinner: Roast Turkey with gravy, vegetable stuffing and creamed spinach
Exercise: 5.5 mile walk
January 4:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey Bagel Sandwich on a pumpkin bagel with cream cheese
Dinner: Parsley Pecan Pesto with Chicken Ravioli and Caesar Salad
Exercise: 45 minute bike
January 5:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey Bagel Sandwich on a sesame bagel with cream cheese
Dinner: Roast Turkey with gravy, vegetable stuffing and creamed spinach
Exercise: 45 minute bike
January 6:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey Bagel Sandwich on a gingerbread bagel with maple cream cheese
Dinner: Flame Broiler- Angus beef veggie bowl with brown rice
Exercise: 45 minute bike
January 7:
Breakfast: Steal Cut Oatmeal
Lunch: Olive Garden: soup salad breadsticks. 1 bowl Minestrone and 1 bowl chicken gnocchi
Dinner: 2 tamales and an orange
Exercise: 45 minute bike
January 8:
Breakfast: Steal Cut Oatmeal
Lunch: Turkey sandwich with jalapeno kettle chips
Dinner: Turkey Caesar salad with taquitos
January 9:
Breakfast: Pumpkin Bagel with Maple Cream Cheese
Lunch: Baked Potato with Chili and Sour Cream
Dinner: Roast Turkey with gravy, vegetable stuffing and creamed spinach
Exercise: 6 mile walk
January 10:
Brunch: Hoff’s Hut- Blueberry and Banana Corncake combo- ate half and brought half home
Snack: Ham and Cheese Crescent Rolls
Dinner: Turkey and Lentils with rice
January 11:
Breakfast: leftover Hoff’s Hut- Blueberry and Banana Corncake combo
Lunch: skip
Dinner: Spicy Turkey Pasta with salad
January 12:
Breakfast: Steal Cut Oatmeal
Lunch: leftover Spicy Turkey Pasta
Dinner: Salad and Turkey and Lentils with rice
Exercise: 25 minute bike
January 13:
Breakfast: Steal Cut Oatmeal
Lunch: Ham and Cheese Wrap
Dinner: Salad and 2 Baked Chicken Flautas
Exercise: 45 minute bike
January 14:
Breakfast: Steal Cut Oatmeal
Lunch: Chili buffet party– Chili baked potato, corn chips, lettuce, chili, sour cream, chives and cheddar cheese. Peach Cobbler
Dinner: Salad and 2 Baked Chicken Flautas
January 15:
Breakfast: Steal Cut Oatmeal
Lunch: Burger King- small Whopper Jr. combo
Dinner: Chatterbox- fried shrimp dinner special
Exercise: 45 minute bike
January 16:
Brunch: Cracked Egg of Kernville- 1/2 Tommy Knocker omelet (bacon, avocado, onion, mushroom, cheese) with O’Brien potatoes and English muffin
Dinner: Chili Baked Potato and Taco Boat
January 17:
Brunch: leftover – 1/2 Tommy Knocker omelet (bacon, avocado, onion, mushroom, cheese) with O’Brien potatoes and English muffin
Dinner: Chili Baked Potato and Taco Boat
January 18:
Breakfast: English muffin with butter
Lunch: Panda Express: 1/2 chow mein, 1/2 white rice, Beijing beef, honey walnut shrimp
Dinner: 2 Baked Chicken Flautas
January 19:
Breakfast: Steal Cut Oatmeal
Lunch: Tuna Sandwich
Dinner: El Pollo Inka- 1/2 Lomo Saltado
Exercise: 20 minute bike
January 20:
Breakfast: Steal Cut Oatmeal
Lunch: Tuna Sandwich
Dinner: Five Guys – hamburger and fries
Exercise: 30 minute bike
January 21:
Breakfast: Steal Cut Oatmeal
Lunch: 1/2 Tuna Sandwich
Dinner: Chili’s: appetizer cheese curds, southwestern eggrolls, honey chipotle chicken bites, salmon steak asparagus and rice
January 22:
Breakfast: Steal Cut Oatmeal
Lunch: leftovers: Tuna Sandwich, El Pollo Inka, Chili’s
Dinner: Turkey and Lentils with brown rice.
Exercise: 20 minute bike
January 23:
Breakfast: Snax- New Mexico Omelet (eggs mushrooms, onions, guacamole, and southwest sauce) with home fries and English muffin. Ate half and brought half home
Lunch: skip
Dinner: Chili and Jalapeno Cheddar Cheese Cornbread
Exercise: 20 min bike
January 24:
Breakfast: Leftover Snax omelet made into a breakfast burrito.
Lunch: skip
Dinner: Chili and Jalapeno Cheddar Cheese Cornbread
Exercise: 20 min bike
January 25:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey sandwich
Dinner: Slow Cooker Beef Stroganoff
Exercise: 20 min bike
January 26:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey sandwich
Dinner: Slow Cooker Beef Stroganoff
Exercise: 45 min bike
January 27:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey sandwich
Dinner: Taco boat
Exercise: 45 min bike
January 28:
Breakfast: Steal Cut Oatmeal
Lunch: Roast Turkey sandwich
Dinner: Rubio’s fish tacos (1 original, 1 especial) and shrimp taco and chips
Exercise: 45 min bike
January 29:
Breakfast: Ham, Egg and Cheese Breakfast Sandwich with 1/2 orange
Lunch: Fridays: Yucatan Chicken Salad
Dinner: 2 Tamales, chicken and lettuce with sour cream and chips
January 30:
Breakfast: Berry Banana smoothie
Lunch: Taco boat with Jalapeno Cheddar Cornbread
Dinner: Chicken fajitas and Homemade Baked Corn Tortilla Chips
Exercise: 45 minute bike
January 31:
Breakfast: Ham, Egg and Cheese Breakfast Sandwich with 1/2 orange
Lunch: Turkey and Cream Cheese Wrap
Dinner: Chicken Tikka Masala, Palak Paneer, basmati rice, garlic naan
Exercise: 45 min bike