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Lobster fried rice

Ingredients 1 egg 1/4 cup cooked rice 1 green onion 7 oz imitation lobster meat chunk style 1 T mayonaise 1/2 t soy sauce 1/2 t lemon juice   In a skillet, scramble the egg over medium heat and set aside in separate bowl.  In the same skillet, combine rice, onion, lobster,mayonnaise, soy sauce, and […]

Chicken Fajita Burritos

Ingredients: Spices 1 T chili powder 1 T paprika 1 t cumin 1 t mace 1 t turmeric 1 T parsley 1 T oregano 1 T oil 2 chicken breasts cut into strips 1 T minced garlic 1 onion sliced into strips 1 red pepper 1 yellow pepper 1 green pepper 2 T lemon juice […]


My sister and I had a texting conversation about chronic dehydration. Considering humans are supposed to drink half our body weight (lbs.) in ounces of water per day, most people are dehydrated, including myself. For example, a 200-lb person should drink 100-oz of water per day; that is 12.5-8oz glasses of water per day. This […]

Whole Wheat Pancakes

Ingredients: 1 egg 1 1/4 c milk 1 t lemon juice 1 t vanilla extract 3 T melted butter 1 1/2 c whole wheat flour 1 t salt 1T sugar 2 1/2 t baking powder Syrup Beat egg in a large mixing bowl. Add milk, lemon juice, vanilla, and butter. Whisk until blended. Combine flour […]

Oven Baked BBQ Baby Back Ribs

I got this method from my boyfriend’s mother. I used to boil ribs prior to grilling. It was a lot of work, which lead to not making ribs very often. This method is so much easier: rub, rest, bake, rest. You only have a few minutes of prep and rest is just marinating and baking. […]

Dirty Potato Salad

This potato salad is “dirty” because some of the skins are left on and the paprika tints the dressing, not because there is soil in the salad or because the potatoes are a little frisky. Ingredients 12 russet potatoes 6 celery stalks, diced 2-1/2 c onion, diced 2 c mayonnaise 2 t black pepper 1 […]

Potato skin chips

After making potato salad, I had a huge bowl of skins. I figured it would be a shame to throw these away, and why not try baking them into chips? The worst that could happen is the chip skins don’t taste good and get tossed out.  To my surprise the chips turned out fantastic.  My […]