I am always surprised at how many calories are in a handful of chips.  Seven chips can be 140 Calories, which means each chip is 20 Calories!  And that is before you add any salsa or guacamole.

Making chips at home saves only a few calories, but at least you won’t eat a whole bagful.

Homemade baked tortillas chips - tortillas


  • 4 small corn tortillas
  • Pam cooking spray
  • Sea salt


Preheat oven to 450 degrees.

Spray a baking sheet with Pam.Homemade baked tortillas chips - cut tortillas

Cut tortillas into eight triangles.  Place the tortilla triangles onto the baking sheet so they do not overlap.  Spray with Pam.  Sprinkle with salt.
Homemade baked tortillas chips - prebaked

Bake for 10 – 15 minutes.  Turn half way through.
Homemade baked tortillas chips - baked

Serve with salsa