Cherry Smoothie

For best results, use a high powered emulsifying blender such as a Blendtec or Vitamix.  You can adjust the thickness by adding more or less water.

Ingredients

• 2 cups water
• 1 frozen banana
• 1 c frozen cherries
• 1/2 c plain yogurt
• 1 c fresh spinach

Place all ingredients in a blender.  Blend using the “juice” setting or high speed for 30 seconds.

Makes 2 juices.